4-Steps to Building Your Thriving Coaching Business

Uncategorized Aug 12, 2020

Are you a coach who has been recently certified and has no clue how to get your first paying client?


Or are you just someone who has been helping people along the way, in your corporate career and you wanna know how can you create a business out of this?


If you said “Hell ya, show me, I feel stuck, overwhelmed and confused!”, then know that you’re not alone.


Trust me, when I say I have been there!


I was STUCK- I didn’t know how to package my expertise and my true desire to help people into a coaching business that people would be willing and able to pay for my services!


But then I decided to go all-in and took four massive but simple steps!


Let me share with you these four simple steps which will help you build a thriving coaching business:


Step 1 - Believe that you’re a coach


You need to feel it in your bones. This is what I call the “Identity shift” and it is so important, because if...

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How to Grow a Purpose-Led Business

Uncategorized Aug 05, 2020

Around 2 years ago, I was travelling for work on a Sunday, I was on a plane and I was sitting and reading a book, Carrie Green’s book “She means business” and suddenly something clicked!

There was something more!

There was something more in life, that was left to pursue.

I was settling, this was not quite it, this was not it at all.

I realized I had to make a big massive change in my life, but what was it?

All I knew at this point, was that I wanted to create my own “Happy on Mondays” lifestyle!

And boom, I had this Aha moment!

I need to be Happy on Mondays and I need to crack this code and teach others to do this because I had been surrounding myself with too many people that were settling in their careers and were not doing the work that was truly meaningful to them and guess what I didn’t want that for myself, for the world around me and I knew I can be the CHANGE-MAKER.

I can be the person who sets the tone, who sets the example, who can be a...

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When You're Finding New Excuses To Get In Your Own Way

Uncategorized Mar 16, 2020

It's the middle of a new week, and there's a lot going on in the world right now...

I'm sure you don't need me to go into details about that, but there are details of something on my heart that needs to be shared.. 

But before I do, I want you to know that of course I understand you're afraid, I get it, and I'm fully aware of the dramatic situation happening across the globe right now...



I'm refusing to let what's happening right now be a convenient excuse.

An excuse for you to settle.

I've been receiving messages from so many people, from audience members to paying clients and students, with so many people using what's going on right now as a way to hold back and put off building and growing their dreams..

As if the world doesn't need you right now.

Which we both know is an absolute lie.


It's time for us - including myself - to ditch the limitations and step the heck up. 

Because I've even allowed the external circumstances of the world right now...

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Believe & You Shall Receive

Uncategorized Feb 18, 2020

My amazing husband Pat and I were having so many discussions just the other day, because it seems like clients and students that both of us work with keep coming up with the same resistances.. the same self-sabotaging patterns..

It's like they kept looking for another problem, another reason to get in their own way.

(Psst - if this is striking a cord with you, good, because that means it's just an area of you that could be shown a bit more love & accountability)

Anyway.. because we had so many 'a-ha' moments and breakthroughs between each other, I thought I'd share our insights & experiences with you.

On this week's Monday Night #REALTALK, we covered this entire topic in detail...

The topic?


Here's some of the major shifts:

>> No matter WHAT goal you have, the very first thing you need to embody is knowing that if you want it, it's already yours

>> Stop looking for all the reasons what you want won't work out...

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2019 Recap + 2020 Goal-Setting

Uncategorized Feb 18, 2020

I can't believe it.

As I'm sitting here right now typing this away on my keyboard, I'm literally going over all of the incredible things I've accomplished in the last 365 days.

Things I thought were truly, truly impossible.

Like becoming a Master Life and Success Coach + Master Practitioner in NLP, Hypnotherapy, EFT.

Like $200k in sales.

Like working with perfect-fit clients and students.

Like signing up to work with my dream coach.

And now, going into 2020, here's what's on my goal list:

Become a Trainer of Life + Success Coaching, NLP, EFT + Hypnotherapy.

Enrol 200+ students in the Happy on Mondays Coaching Certification Method.

Abstain from alcoholic drinks over the next year.

Read at least 26 books.

Commit to working out 5-6x per week.

Purchase my dream home with my dream husband Pat.

To get these goals, my next-level identity and current container needs to shift.

To do that, I went over a simple and powerful technique that I talked about in this week's Monday Night...

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Letting Go of the How

Uncategorized Feb 18, 2020

You know when you want something so much, you get into a bit of an obsession about it?

Like, major stress kicks in and it becomes really tough to push through and achieve it?

Wouldn't you like to know how to let go of the how, so you can actually reach your goal without pulling your hair out or spinning in circles?

On this week's Monday Night #REALTALK, we covered this entire topic in detail.

Here's some of the major shifts:

>> Overthinking the 'how' of my goal of making 100k in my first year of business led to stress and panic mode

>> Trying to control your journey and how things will unfold is not how the universe works

>> Working through my own limiting beliefs and fears using NLP, EFT & Hypnotherapy helped me completely move through scarcity mode in setting my first really ambitious goal

>> Focus on the 'what' (your goal) instead of all the little tiny details (the 'how') to avoid scarcity and neediness (the opposite of what's necessary to attract...

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Goals + Self-Sabotage

Uncategorized Feb 18, 2020

Have you set some big and beautiful goals for the new year?

And have you set new year goals before, only to never end up achieving them?

Yep - me too (that is, before I learned cutting-edge mindset tools like NLP + hypnosis).

Because without these tools, it's hello major procrastination + self-sabotage... 

Wouldn't you like to know how to overcome this.. once and for all?

Just click here to learn these life-changing tips from this week's Monday Night #REALTALK on Goals + Self-Sabotage, and implement them yourself starting today!


Here's some of the major shifts we talked about:

  • Most personal development coaches and influencers set goals using the conscious mind by reverse-engineering the steps (and that's why sometimes procrastination + self-sabotage kicks in)
  • The conscious mind sets goals, but the subconscious mind gets the goal
  • When there's resistance, it's like your subconscious and conscious mind are butting heads (and that's why you'll find plenty of...
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ALWAYS Expect & Assume The BEST

Uncategorized Feb 18, 2020

I wanted to talk with you about something super important for creating success in any area of your life… and yes, you guessed it, it comes down to your mindset.

I’ve been fascinated with studying the field of NLP this year, so I wanted to teach on the topic of ALWAYS ASSUMING THE BEST in your life, in your career, in your relationships, in your business.. (full in-depth video on this here)

A perfect example?

I just received access to go LIVE on LinkedIn after 5 months of applying, waiting, applying, waiting…

Did I give up? You know me - absolutely not!

I kept pushing. I kept assuming the VERY best.

I kept assuming that *obviously* LinkedIn would let me in on being able to go LIVE.

I kept expecting it would come my way.

And nearly half a year later.. It’s arrived.

And that’s why this topic is SO relevant - about getting something you’ve been waiting for, for months.

This is why we always need to be always assuming the best out of...

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What To Do When Things Don't Go As Planned...

Uncategorized Feb 18, 2020

I'm sitting here in my cozy Toronto apartment thinking about all of the NO'S that I've heard this year while taking sales calls.

In fact, I've heard a massive amount of NO'S this year.

Clearly, hearing that many NO'S was not a part of my plan for promoting and selling the 2020 RISE coaching program.

Of course, sales calls are just one of the many ways many entrepreneurs, myself included, can have things go a little off-road, a little off-plan..

That's why last night on my weekly #REALTALK, we got into the nitty-gritty topic of how to pivot when things don't go as planned in your business.

Trust me, there's been so many times in the past year of being full-time in my coaching business where things didn't go as planned.

I cried on livestreams. I panicked on the floor of my bathroom. I worried and got in my own way.

I've been there - more times than I can count on two hands. 

But here's the thing...

It doesn't matter how many times things don't work out according to...

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Stuck in self-doubt? Listen up..

Uncategorized Feb 18, 2020

Last night on my weekly #REALTALK we went deep into how self-doubt and comparison can literally cripple you at any stage of business (if you let it) and especially so when you're just starting out!

In fact, I could do the same: 

Who am I to be a business coach? There's plenty of other business coaches out there, what even makes me different? Why would someone want to work with me?

You see, we could all go there - into that self-doubt and comparison trap..

Which is also a big reason why some people succeed and others don't. They let themselves get in their own way. It's not about what others are creating... it's about what YOU want to be creating!

Here's what I suggest reflecting on ASAP and implementing right away...

  • Choose what you focus on. You either have a focus on spiralling OR you focus on creating what you wished existed
  • If you fuel your energy to creating INSTEAD of comparing, image what you can create?
  • Cultivate an abundance instead of lack mindset...
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